Having covered how the use of digital technology affects children’s mental/cognitive and physical health, we will now highlight the third dimension which is the social impact on children and teenagers.…

When a virus enters the body, it is picked up by certain cells of the immune system. They transport the virus to the lymph nodes where they present its fragments,…

Eating the right foods and nutrients can give us energy to stay active throughout the day, support our immune system and improve our health—even our lung health! The right nutrients in your diet can help…

1. Participation in the competition is permitted for citizens and residents of the following countries only: Saudi Arabia, Bahrain, Qatar, and the United Arab Emirates. 2. All accounts participating in…

Did you know that kids could catch colds over eight times a year? Unluckily, the common cold is the main reason why kids miss their schools. At many times, parents…

How to Tell the Difference Between a Cold and the Flu? Sometimes you feel like you have a cold when you have the flu; other times the case is vice…

We all enjoy traveling, Yet probably, some of you dislike the flight time and being stuck in a stuffy airplane with low humidity and fluctuated oxygen levels, which can drain…

As the spring season is upon us, many of us tend to suffer from coughing and nasal congestion. So, How can we control the symptoms of seasonal allergies or the…

We all experience some common symptoms and issues with masks, such as headaches, acne, and foggy glasses. Face masks are essential in the COVID–19 Pandemic. Yet we admit it, wearing…

Nowadays we are living with a face mask on. It’s a necessity to stay safe and healthy during the coronavirus pandemic. Yet,  if you have a chronic respiratory condition such…